Personal
Fitness success with a spreadsheet
Written by Janet Swift   
Friday, 07 May 2010

 

In the third and final part of our "Get fit with Excel" series we draw some charts not only to see the progress made but also predict future success.

Last Updated on Sunday, 09 May 2010
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Monitoring a fitness regime
Written by Janet Swift   
Thursday, 29 April 2010

In the first of this three-part series we devised a record card suitable for gathering personal fitness data, along the way uncovering Excel's formatting and data entry shortcuts. Now we'll analyse the data and create a chart to demonstrate weekly progress - and some more Excel techniques.  

Last Updated on Sunday, 09 May 2010
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Getting Fit with Excel
Written by Janet Swift   
Tuesday, 20 April 2010

When you've devised a fitness regime you'll want to know whether it's having the desired effect. In this series of spreadheets well collect, record and analyse the evidence, creating charts to show whether you are meeting your targets.

Last Updated on Sunday, 09 May 2010
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Charting trends for weight-watching
Written by Janet Swift   
Friday, 15 January 2010

If you are trying to lose weight then it's not the day to day fluctuations but the underlying trends that are important.

Last Updated on Friday, 16 April 2010
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Biorhythms - a calculator and chart
Written by Janet Swift   
Friday, 20 November 2009

Spreadsheet charts are usually thought of as being employed in a business context or else in science and engineering. This example is personal – we are going to chart biorhythms.

Last Updated on Friday, 16 April 2010
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